01
Belly & visceral fat
Nutrition, metabolic support and Artiqa target the deep, stubborn abdominal fat.
Body Transformation Protocol
Doctor-Led Body Transformation
Change what your body is made of.
A measured, medically supervised programme for losing fat, protecting muscle and feeling confident in your skin.
Book a ConsultationBeyond
the Scale
the Scale
- Body composition data, not guesswork
- Physician, dermatologist & nutritionist on one team
- Non-surgical care with long-term support
Most weight-loss journeys fail for the same reason — they chase a number on the scale instead of understanding the body behind it. Two people can weigh exactly the same and be completely different inside: one carrying healthy muscle, the other carrying dangerous fat. That is why crash diets rebound, and why “losing weight” often means losing the very muscle that keeps you strong and your metabolism high.
At Dr. Gargi’s, we don’t just help you lose weight — we help you change what your body is made of, and keep it that way.
Our Body Transformation Protocol is a doctor-led, holistic programme that brings dermatology, clinical nutrition, internal medicine, advanced body-contouring technology and metabolism-support therapy together under one roof. It begins with a precise body composition analysis, is built on a full medical assessment, and is delivered as one personalised plan — supervised end to end by our medical team.
Beyond the Scale
A smarter way to transform.
The difference between a diet and a transformation is simple: one is guesswork, the other is measured.
| The usual way | The Dr. Gargi’s way |
|---|---|
| One diet plan for everyone | A plan built on your body composition and medical assessment |
| Chasing the number on the scale | Losing fat while protecting muscle |
| Starvation and rebound | Sustainable nutrition your body can keep up with |
| No idea why the weight came | Root causes — metabolism, hormones, habits — addressed |
| Lose it, then regain it | Measured, tracked and adjusted to last |
What We Target
Built around the areas and reasons that matter to you.
01
Belly & visceral fat
Nutrition, metabolic support and Artiqa target the deep, stubborn abdominal fat.
02
Love handles & flanks
Localised contouring with Artiqa alongside overall fat loss.
03
Post-pregnancy tummy
A gentle, structured path to regain shape and firm loose skin.
04
Double chin & jawline
Contouring and skin tightening for a more defined profile.
05
Arms & thighs
Toning and inch loss across common problem areas.
06
Cellulite
Thermal shock and improved circulation to smooth dimpled skin.
07
Loose skin after weight loss
Dermatology-led skin tightening as you slim — the clinic advantage.
When It’s Hormonal
Not willpower — biology.
Sometimes weight won’t move no matter how hard you try and it has nothing to do with effort. Hormonal and metabolic issues quietly make fat easier to store and harder to lose, and no diet fixes them until they’re identified. As a doctor-led clinic, we check for and, where present, help manage:
- PCOS / PCOD and insulin resistance
- Thyroid imbalance (an underactive thyroid)
- Blood-sugar issues and metabolic syndrome
- The metabolic and hormonal shifts of your 40s and menopause
- Stress, cortisol and the effect of poor sleep on weight
This is the difference between treating the cause and chasing the symptom.
A Whole Clinical Team
One coordinated plan.
Consultant Physician (MD Medicine)
Full medical assessment — metabolic, hormonal and general health with supervision throughout, including prescription support where clinically appropriate.
Dermatologist
The skin side of transformation — skin tightening, cellulite, stretch marks and skin quality as the body reshapes.
Clinical Nutritionist / Dietician
A personalised, sustainable nutrition plan built around your body, lifestyle and goals.
Aesthetic & Wellness Team
In-clinic body contouring (Artiqa), metabolism-support drips and guided movement, delivered safely.
The Pillars
Everything your transformation needs, in one plan.
1
Body Composition Analysis — your true starting point
Before anything begins, we look inside the number. A quick, painless body composition analysis uses bioelectrical impedance (a safe, low-level signal) to break your weight down into exactly what it’s made of — so your plan targets fat, not muscle, and every review shows real progress the scale alone would hide.
| What we measure | Why it matters |
|---|---|
| Body fat % | The real target of fat loss, not just total weight |
| Lean / muscle mass | Protected through the programme, so you lose fat and stay strong |
| Visceral fat | The deep abdominal fat linked to metabolic health risks |
| BMR (basal metabolic rate) | How many calories you burn at rest — sets your nutrition plan |
| Total body water | Hydration and cellular health |
| Metabolic age | How your metabolism compares to your actual age |
| Segmental analysis | Fat and muscle balance across your arms, legs and trunk |
We re-scan through the programme so you can see fat falling while muscle holds — the clearest proof that the plan is working, and the fastest way to catch and fix a plateau.
2
Medical Assessment & Supervision
A proper medical work-up by our physician — assessing metabolism, hormones (thyroid, insulin and others), and overall health, with blood tests where needed — uncovers the real reasons weight has been hard to lose. Your plan is then built on facts, not guesswork, and stays medically safe from first session to last.
3
Personalised Nutrition Plan
Nutrition is where transformation is won or lost. Guided by your body composition and medical results, our nutritionist designs a realistic, protein-adequate plan around your food preferences, routine and culture — no starvation, no fad, nothing you can’t sustain. It sets the right calorie balance to burn fat while preserving muscle, and is reviewed and adjusted as your body changes so progress never stalls.
4
Artiqa Body Contouring
What it is: Artiqa is the only 2-in-1, non-invasive body-contouring system that combines Thermal Shock and EMS in a single treatment to reduce fat, tone muscle, smooth cellulite and firm skin — with no surgery, needles or downtime. Made in Italy by Wavemed, it is a CE-certified Class IIb medical device.
How it works: Thermal Shock alternates controlled heat (up to +45°C) and cold (down to −10°C) to ‘shock’ fat cells, prompting their natural breakdown and clearance through the lymphatic system. At the same time, EMS (Electro Muscle Stimulation) delivers gentle electrical impulses that trigger deep muscle contractions — toning and defining the area. Together they reduce fat while firming and shaping.
Areas we treat: Abdomen, flanks and back · arms · thighs · buttocks · and postpartum toning and body maintenance.
Best for: Stubborn, localised fat; low muscle tone; cellulite-prone areas; loose or less-firm skin; and anyone wanting non-surgical body sculpting for men and women.
What to expect: Comfortable, painless sessions with no downtime; visible results build progressively over a course and last well with a healthy lifestyle — strongest alongside the nutrition and medical plan.
Keywords: Artiqa Gurgaon · Wavemed Artiqa · non-surgical fat reduction Gurgaon · body contouring Gurgaon · EMS body sculpting · thermal shock fat reduction · cellulite treatment Gurgaon · postpartum body toning Gurgaon
5
Metabolism-Support Drips
Targeted IV drips are used, where appropriate, to support metabolism, energy, hydration and nutrient levels through the programme — helping you feel well and stay consistent, always under medical supervision.
6
Skin & Body Dermatology
As your body reshapes, our dermatologists address skin tightening, texture, cellulite and stretch marks. So, the result looks and feels complete, not just lighter on the scale. This is the advantage of transforming inside a dermatology clinic rather than a gym or diet centre.
7
Medical Therapy (GLP-1), Where Appropriate
For some patients, prescription medical therapy can be a valuable part of the plan. The newer GLP-1 and dual-action medicines such as semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro) work by reducing appetite and improving how the body handles blood sugar, helping eligible patients lose weight alongside diet and lifestyle changes.
Because these are prescription medicines with real medical considerations, they are never a do-it-yourself solution. At Dr. Gargi’s they are prescribed and monitored only by our Consultant Physician (MD Medicine), who reviews your eligibility, health history and goals, decides whether medication is right for you, and builds a personalised plan — the appropriate medicine, dose and duration, with regular reviews and side-effect monitoring. Used this way — inside a complete programme of nutrition, contouring and medical supervision — it becomes one supervised tool, not a risky shortcut.
Keywords: GLP-1 weight loss Gurgaon · Ozempic Gurgaon · Mounjaro weight loss Gurgaon · semaglutide · tirzepatide · medically supervised weight loss injection
How It Compares
Most options do one thing. A medical programme does them together, safely.
| The alternative | Why our programme does more |
|---|---|
| Crash diets & cleanses | We keep it sustainable and muscle-sparing, no rebound |
| Gym or diet apps alone | We add medical care and contouring for stubborn, hormonal fat |
| GLP-1 medication on its own | Where suitable, medication sits inside a full, supervised plan that protects muscle |
| Liposuction or surgery | Non-surgical, no downtime and we address the habits and causes too |
What Results to Expect
Measured the honest way — with data, not just the mirror.
Over the programme, and at your own pace, you can expect to see your fat percentage and inches reduce, your muscle mass hold or improve, visceral fat come down, and your energy and fitness lift. Every re-scan gives you a clear, visible before-and-after. Results vary from person to person and depend on your starting point, plan and consistency — which is exactly why we track and adjust at every step.
Support That Keeps You on Track
What separates results that last from results that fade is support.
Alongside the clinical plan, we guide the everyday things that drive most of the outcome — realistic eating habits, activity you’ll actually keep up, better sleep and stress management — with regular check-ins to keep you motivated and accountable.
Your Journey
Assess. Activate. Sustain.
01
Assess
Body composition analysis and a full medical work-up reveal your true starting point and the root causes to address.
02
Activate
Your personalised plan goes into motion — nutrition, Artiqa, drips, dermatology and, where suitable, medical support, all working together.
03
Sustain
Regular re-scans track fat versus muscle, the plan adapts, and the focus shifts to keeping your results for the long term.
Programmes are personalised and structured to your assessment and goals. Your exact plan and pricing are shared at consultation. And it doesn’t stop at your goal — a light maintenance plan with periodic re-scans helps keep the results you’ve worked for.
Who It’s For
A safe, medically-guided way to change your body.
Anyone wanting a safe, medically-guided way to lose fat, tone up and improve body skin — from those with significant weight to lose, to people targeting stubborn areas, to mothers wanting to regain shape after pregnancy. Suitability is always confirmed at your medical assessment.
Safety & Suitability
Your plan is always tailored to your health.
Because this is a medical programme, your suitability is always confirmed at assessment. Some treatments may not be advised in certain situations — for example during pregnancy or breastfeeding, with a pacemaker or metal implants in the treatment area (relevant to EMS-based contouring), or with certain heart or other medical conditions. Your doctor reviews your history and tailors a plan that is safe for you.
Why Dr. Gargi’s
Five reasons patients trust us with their transformation.
- Doctor-led and medically supervised — not a salon, gym or crash programme.
- Measured, not guessed — every plan starts from real body composition data.
- A full team — physician, dermatologist and nutritionist on one goal.
- Advanced, non-surgical technology (Artiqa) with no downtime.
- Personalised and safe — in keeping with our promise of Beauty Without Fear.
Quick FAQs
Clear answers before you begin.
Is it surgery?
No — the programme is non-surgical. Artiqa and drips are non-invasive, with no needles or downtime for the contouring.
What is body composition analysis?
A quick, painless scan that shows how much of your weight is fat, muscle and water — so your plan and your progress are based on real data, not just the scale.
Will I lose muscle?
The programme is designed to do the opposite — to strip fat while protecting muscle, which we track at every re-scan.
Why can’t I lose weight even when I eat less?
It may be hormonal or metabolic — PCOS, thyroid or insulin resistance can all make weight hard to lose. Finding and addressing that is the whole point of a medical assessment.
Will I be left with loose skin?
Our dermatologists work to tighten and firm skin as you slim — an advantage of transforming inside a skin clinic.
What happens after I reach my goal?
A light maintenance plan with periodic re-scans helps you keep your results long-term.
Is it painful?
Artiqa sessions are comfortable and painless; any medical treatment is explained and supervised by the doctor.
How soon will I see results?
Results build gradually over the programme and are best sustained with the nutrition and medical plan; they vary by individual.
Do I have to take medication?
No — medication is only considered for eligible patients after a medical assessment, and is never required to join the programme.
Do you offer Ozempic or Mounjaro?
These prescription medicines (semaglutide and tirzepatide) may be included for eligible patients after an assessment by our Consultant Physician — with the right dose, monitoring and a full plan built around them. They are never a standalone quick fix.
How many sessions / how long?
It depends on your goals and assessment; your plan is designed at consultation.
A Safe Place to Start
Beauty Without Fear begins with an honest assessment.
Your exact plan and pricing are shared after a medical consultation and body composition assessment.
Book Your ConsultationNote: results vary by individual and depend on the personalised plan; a medical assessment confirms suitability. Any prescription medication (e.g. GLP-1 such as Ozempic/Mounjaro) is strictly subject to medical eligibility and supervision.
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DOCTOR-LED BODY TRANSFORMATION
EDIT THE EXCESS.
SCULPT YOUR SHAPE.
INTRODUCING
BODY
TRANSFORMATION
TRANSFORMATION
PROTOCOL
A measured, medically supervised programme for losing fat, protecting muscle and feeling confident in your skin.
Book a Consultation →
01
Body composition data, not guesswork
02
Physician, dermatologist & nutritionist on one team
03
Non-surgical care with long-term support
Beyond Weight Loss
Transform the body.
Understand what’s underneath.
Most weight-loss journeys fail for the same reason — they chase a number on the scale instead of understanding the body behind it. Two people can weigh exactly the same and be completely different inside: one carrying healthy muscle, the other carrying dangerous fat.
That is why crash diets rebound, and why “losing weight” often means losing the very muscle that keeps you strong and your metabolism high.
At Dr. Gargi’s, we don’t just help you lose weight — we help you change what your body is made of, and keep it that way.
Our Body Transformation Protocol is a doctor-led, holistic programme that brings dermatology, clinical nutrition, internal medicine, advanced body-contouring technology and metabolism-support therapy together under one roof.
It begins with a precise body composition analysis, is built on a full medical assessment, and is delivered as one personalised plan — supervised end to end by our medical team.
Doctor-led • Personalised • Measured
Beyond the Scale
A smarter way to transform.
The difference between a diet and a transformation is simple: one is guesswork, the other is measured.
| The usual way | The Dr. Gargi’s way |
|---|---|
| One diet plan for everyone | A plan built on your body composition and medical assessment |
| Chasing the number on the scale | Losing fat while protecting muscle |
| Starvation and rebound | Sustainable nutrition your body can keep up with |
| No idea why the weight came | Root causes — metabolism, hormones, habits — addressed |
| Lose it, then regain it | Measured, tracked and adjusted to last |
Transformation is measured, not guessed.
Your plan starts with understanding your body.
What We Target
Built around the areas and reasons that matter to you.
01
02
Love handles & flanks
Localised contouring with Artiqa alongside overall fat loss.
03
Post-pregnancy tummy
A gentle, structured path to regain shape and firm loose skin.
04
Double chin & jawline
Contouring and skin tightening for a more defined profile.
05
Arms & thighs
Toning and inch loss across common problem areas.
06
Cellulite
Thermal shock and improved circulation to smooth dimpled skin.
07
Loose skin after weight loss
Dermatology-led skin tightening as you slim — the clinic advantage.
When It’s Hormonal
Not willpower.
Biology.
Sometimes weight won’t move no matter how hard you try. Hormonal and metabolic issues can quietly change how your body stores and loses fat. That’s why the first step is understanding what may be happening underneath.
PCOS / PCOD
Insulin resistance and hormonal factors.
Thyroid
Underactive thyroid and metabolic imbalance.
Blood Sugar
Blood-sugar issues and metabolic health.
Midlife Changes
Hormonal shifts through the 40s and menopause.
Stress + Sleep
Cortisol, stress and the effect of poor sleep.
A doctor-led approach
Treat the cause, not just the symptom.
A WHOLE CLINICAL TEAM
One coordinated plan.
Body transformation is not one treatment. Different parts of the journey need different clinical expertise — working together around one personalised plan.
01
Consultant Physician (MD Medicine)
Full medical assessment — metabolic, hormonal and general health with supervision throughout, including prescription support where clinically appropriate.
02
Dermatologist
The skin side of transformation — skin tightening, cellulite, stretch marks and skin quality as the body reshapes.
03
Clinical Nutritionist / Dietician
A personalised, sustainable nutrition plan built around your body, lifestyle and goals.
04
Aesthetic & Wellness Team
In-clinic body contouring (Artiqa), metabolism-support drips and guided movement, delivered safely.
Different expertise. One coordinated transformation journey.
The Pillars
Everything your transformation needs, in one plan.
Your transformation is built from several pieces that work together — measurement, medical assessment, nutrition, contouring, skin care and ongoing clinical support.
01
Measure
02
Assess
03
Nourish
04
Contour
05
Support
06
Refine
07
Treat
Pillar 01 · Measure
Body Composition Analysis — your true starting point
Before anything begins, we look inside the number. A quick, painless body composition analysis uses bioelectrical impedance to break your weight down into exactly what it’s made of — so your plan targets fat, not muscle, and every review shows progress the scale alone would hide.
Why we measure
To understand fat, muscle, water and metabolic
indicators before your personalised plan begins.
Body fat %
The real target of fat loss
Lean / muscle mass
Track and protect strength
Visceral fat
Deep abdominal fat
BMR
Calories burned at rest
Total body water
Hydration and cellular health
Metabolic age
Metabolism compared with age
Segmental analysis
Fat and muscle across the body
We re-scan through the programme so you can see fat falling while muscle holds — helping track progress and identify plateaus early.
02
Medical Assessment & Supervision
A proper medical work-up assesses metabolism, hormones and overall health, with blood tests where needed — so your plan is built on facts, not guesswork.
Physician-led
03
Personalised Nutrition Plan
A realistic, protein-adequate plan built around your food preferences, routine and culture — designed to support fat loss while preserving muscle and adjusted as your body changes.
Built around you
04
Artiqa Body Contouring
A non-invasive 2-in-1 system combining Thermal Shock and EMS to support fat reduction, muscle toning, cellulite smoothing and skin firmness.
Non-surgical
05
Metabolism-Support Drips
Targeted IV drips are used, where appropriate, to support metabolism, energy, hydration and nutrient levels through the programme under medical supervision.
Where appropriate
06
Skin & Body Dermatology
As your body reshapes, dermatologists address skin tightening, texture, cellulite and stretch marks — helping the result look complete, not simply lighter on the scale.
Dermatology advantage
07
Medical Therapy (GLP-1), Where Appropriate
For eligible patients, prescription medical therapy may form part of the programme. It is considered, prescribed and monitored by the Consultant Physician as part of a personalised plan.
Medically supervised
Seven clinical pillars. One personalised transformation plan.
How It Compares
Most options do one thing. A medical programme brings the pieces together.
Different approaches can focus on different parts of the transformation journey. Here is how the programme combines medical care, nutrition, contouring and ongoing support in one coordinated plan.
One coordinated plan.
The goal is not simply to address one part of the journey,
but to connect the pieces around your individual assessment.
01
The alternative
Crash diets & cleanses
We keep it sustainable and muscle-sparing, with a focus on avoiding rebound.
02
The alternative
Gym or diet apps alone
We add medical care and contouring for stubborn, hormonal fat.
03
The alternative
GLP-1 medication on its own
Where suitable, medication sits inside a full, supervised plan that protects muscle.
04
The alternative
Liposuction or surgery
The programme is non-surgical, with no downtime for the contouring, while also addressing habits and underlying causes.
Different tools. One connected approach.
Your exact combination is determined after assessment
according to your health, goals and suitability.
Personalised at consultation
Progress tracked with re-scans
What Results to Expect
Measured the honest way — with data, not just the mirror.
Over the programme, and at your own pace, you can expect to see your fat percentage and inches reduce, your muscle mass hold or improve, visceral fat come down, and your energy and fitness lift. Every re-scan gives you a clear, visible before-and-after.
Fat & inches
Track change over time
Muscle
Hold or improve lean mass
Visceral fat
Monitor metabolic progress
Results vary from person to person and depend on your starting point, plan and consistency — which is exactly why we track and adjust at every step.
Your Journey
Assess. Activate. Sustain.
Your transformation moves through three connected stages — understanding where you are, putting the right plan into action, and making the results sustainable.
01
START HERE
Assess
Body composition analysis and a full medical work-up reveal your true starting point and the root causes to address.
02
PUT IT IN MOTION
Activate
Your personalised plan goes into motion — nutrition, Artiqa, drips, dermatology and, where suitable, medical support, all working together.
03
KEEP THE PROGRESS
Sustain
Regular re-scans track fat versus muscle, the plan adapts, and the focus shifts to keeping your results for the long term.
And it doesn’t stop at your goal.
Programmes are personalised and structured to your assessment and goals. Your exact plan and pricing are shared at consultation. A light maintenance plan with periodic re-scans helps keep the results you’ve worked for.
WHO IT'S FOR
WHO IT'S FOR
A safe, medically-guided way to change your body.
Anyone wanting a safe, medically-guided way to lose fat, tone up and improve body skin — from those with significant weight to lose, to people targeting stubborn areas, to mothers wanting to regain shape after pregnancy. Suitability is always confirmed at your medical assessment.
Safety & Suitability
Your plan is always tailored to your health.
Because this is a medical programme, your suitability
is always confirmed at assessment. Some treatments may
not be advised in certain situations — for example during
pregnancy or breastfeeding, with a pacemaker or metal
implants in the treatment area (relevant to EMS-based
contouring), or with certain heart or other medical
conditions. Your doctor reviews your history and tailors
a plan that is safe for you.
Why Dr. Gargi’s
Five reasons patients trust us with their transformation.
A doctor-led approach brings measurement, medical supervision, clinical expertise and personalised care together.
— not a salon, gym or crash programme.
— every plan starts from real body composition data.
— physician, dermatologist and nutritionist on one goal.
(Artiqa) with no downtime.
— in keeping with our promise of Beauty Without Fear.
Beauty Without Fear
FAQ
Frequently asked questions.
How is this different from a normal weight-loss programme?
This is a doctor-led programme built around your medical assessment and body composition — not a one-size-fits-all diet. Nutrition, medical care, body contouring and other support are coordinated around your goals.
Will I lose muscle while losing weight?
The programme is designed to prioritise fat loss while protecting lean muscle. Your body composition is measured at the start and re-scanned during the programme so your plan can be adjusted.
Do I need to take injections or medication?
Not necessarily. Medical therapy is considered only where appropriate after assessment. If medication is recommended, it is prescribed and monitored by your doctor as part of the wider programme.
Is Artiqa painful? Is there any downtime?
Artiqa is a non-surgical body-contouring approach. Your clinician will explain what is suitable for your target area, what you can expect during treatment and whether any restrictions apply.
How long does the programme take?
There is no single timeline for everyone. Your programme is structured around your starting point, goals, medical assessment and progress. Your plan is reviewed and adjusted along the way.
How much does it cost?
Programmes are personalised, so pricing depends on your assessment and the treatments included. Your exact plan and pricing are shared at consultation.
What happens after I reach my goal?
The focus shifts to maintaining your results. A light maintenance plan with periodic re-scans can help you monitor your body composition and stay on track.
Start Your Transformation
Ready to change what your body is made of?
Book a consultation and discover what a medically-guided, personalised body transformation plan could look like for you.
Book Your ConsultationIndividual results vary. The information on this page is for general information only and does not replace a consultation with a qualified medical professional. Suitability for any treatment or medication is determined by your doctor following an appropriate assessment. Medical treatments and medications are prescribed only where clinically appropriate.